This is more of a drink than a smoothie, so enjoy it on the side of a proper keto breakfast. It’s a great drink for Summer mornings when you need extra hydration after a dehydrating sleep. Perfect for anyone who has mint and lemons growing in the garden!
- Serves: approximately 2
- Time: 10 minutes max
- Calories: 138
- Total carbs: 4.8 grams
- Net carbs: 4.8 grams
- Fat: 14.1 grams
- Protein: 0.4 grams
Ingredients:
- ⅓ cucumber (about 1 cup of cucumber cubes)
- ¼ cup chopped fresh mint
- Juice of 1 lemon
- 2 cups water
- 2 Tbsp flaxseed oil
- Handful of ice
How to make:
- Place all ingredients into your blender, blend and enjoy!
