This recipe can be enjoyed for dessert or breakfast! It’s my take on the classic flavors tiramisu, made with chia seeds and Keto 22 Multi Collagen Chocolate Protein Powder. Chia seeds are so dense with nutrition, they’re a wonderful source of healthy fats and fiber. We use instant espresso for that absolutely crucial coffee flavor, and to mimic the flavor of amaretti biscuits we use a tiny drop of almond essence. A pinch of salt brings out the chocolate flavor (not a traditional tiramisu staple but hey!). For dessert, place a big dollop of whipped cream over top and enjoy. For breakfast? You can still add the cream! But for something lighter just leave the pudding plain.
How to make:
- Place all ingredients (except the heavy cream topping) into a small to medium-sized bowl and stir to combine, (a whisk or fork is helpful here!)
- Place the bowl into the fridge overnight to set (if you can, give it a stir during the first few hours of setting just to help the texture along and avoid any hard lumps of chia seeds at the bottom)
- When it’s time to serve, give the pudding a good stir and scoop into serving bowls or dessert dishes
- Top with your whipped cream and Keto 22 Multi Collagen Chocolate Protein Powder mixture
WANT MORE GREAT RECIPES DELIVERED TO YOU INBOX!?
Signup For the Keto 22 Newsletter!
Keto 22 Multi Collagen Protein Powder
Perfect for smoothies, shakes, and recipes!
These bowls are fantastic for breakfast or as a pre-run snack. The fat and protein from the yogurt will keep you full without adding too
Cool, creamy, coffee-spiked tiramisu is a favorite Italian dessert. However, it contains sugary biscuits which we cannot have. This recipe combines the creaminess, the coolness
Pumpkin pie is delicious, but I think that cheesecake is far tastier in all respects. This pumpkin cheesecake recipe doesn’t feature any base or crust,
This stew is slow cooked to really bring out the rich flavors of the meat, the wine, the herbs and the mushrooms. The earthy flavor
Traditional stuffing is just delicious. But it’s also full of breadcrumbs. Never fear, you can make your own stuffing made with your own keto bread!
It’s hard to believe a shake can taste so good and still be healthy at the same time. This smoothie consists of three basic ingredients ingredients. Chocolate