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Snacks

Keto Protein Brownies

The amazing thing about brownies is that all they really require is eggs, chocolate (and/or cocoa), fat (butter!) and something dry to bind it all

Keto-Caprese-Salad

Keto Caprese Salad

I can’t rave enough about caprese salad, it’s simply divine. Fresh tomatoes, fresh basil and fresh, creamy buffalo mozzarella all layered up, finished with sea

keto-Seed-cracker-2

Seed Cracker “Corn Chips”

I went to a friend’s house the other day and she served me these incredible seed crackers which she had made. They were crunchy, nutty,

Keto-Gooey-Lemon-Bars

Keto Gooey Lemon Bars

While lemon is basically the opposite of chocolate in every way, it still deserves a spot on the Easter menu, especially if it comes in

Keto-Chocolate-Mint-Brownie

Keto Chocolate Mint Brownies

Mmmm….keto brownies. You may be a little outraged to see I have added mint flavor to these brownies. By all means, if you hate mint

Collagen-and-Chocolate-Protein-Bars

Collagen and Chocolate Protein Bars

Collagen is a fantastic supplement for keto dieters and runners alike. Collagen is a protein which supports the muscles and joints, helping them to stay

Almond-Butter-Yogurt-Bowls

Almond Butter Yogurt Bowls

These bowls are fantastic for breakfast or as a pre-run snack. The fat and protein from the yogurt will keep you full without adding too

Peanut butter cinnamon shake

Peanut Butter Cinnamon Shake

For peanut lovers, this is the best keto smoothie ever. Avocado provides the thick base, cream adds creamy fattiness, and cinnamon gives a hit of

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