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Breakfast

Keto-Run-Fit-Smoothie

Keto Run-Fit Smoothie

A cold, velvety smoothie really hits the spot after a run when you’re not ready for a full meal but need something to refill the

Almond-Butter-Yogurt-Bowls

Almond Butter Yogurt Bowls

These bowls are fantastic for breakfast or as a pre-run snack. The fat and protein from the yogurt will keep you full without adding too

Coconut spinach smoothie

Coconut-Spinach Smoothie

A smoothie for packing a punch of leafy green goodness, fiber and fat. Spinach and kale are great for getting a nutrient dosage early in

Peanut butter cinnamon shake

Peanut Butter Cinnamon Shake

For peanut lovers, this is the best keto smoothie ever. Avocado provides the thick base, cream adds creamy fattiness, and cinnamon gives a hit of

Keto Raspberry Smoothie

Raspberry Vanilla Smoothie

Raspberries have to be one of the earth’s most incredible treats. When you combine them with avocado (another magical earth-given treat), cream and vanilla paste,

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