Slow Cooker Beef and Mushroom Stew

This stew is slow cooked to really bring out the rich flavors of the meat, the wine, the herbs and the mushrooms. The earthy flavor and steaming heat is so comforting and nourishing on a cold night.

Ingredients:

2 Tbsp olive oil
½ onion, roughly chopped
3 garlic cloves, finely chopped
2 lb stewing steak, cubed
1 Tbsp arrowroot flour
2 cups sliced mushrooms (any kind)
2 cups canned tomatoes
2 cups beef stock
1 cup red wine
2 Tbsp soy sauce
1 bay leaf
1 sprig fresh rosemary
Salt and pepper

How to make:

Drizzle the olive oil into a saute pan and place over a medium-high heat
Add the onion and garlic to the pan and stir as the onion softens
Toss the beef in a bowl with the arrowroot flour to coat
Add the beef to the saute pan and stir as it becomes brown and mingles with the onion
Transfer everything (the beef, onions, garlic, arrowroot) into your slow cooker and add the mushrooms, tomatoes, stock, wine, soy sauce, bay leaf, rosemary, salt and pepper and stir to combine
Pop the lid onto the slow cooker and cook for 8 hours on low
Serve with cauliflower mash and a drizzle of olive oil!

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