These bowls are fantastic for breakfast or as a pre-run snack. The fat and protein from the yogurt will keep you full without adding too much heavy bulk. The almond butter and seeds provide energy and more fats. And the berries add a touch of natural sugar and low-level carbs for energy…without going over keto guidelines! Great for when you cannot be bothered heating or cooking anything…and only one dish to wash!
How to make:
- Add the yogurt to a bowl and dollop the almond butter over top in small dollops to disperse it over the yogurt (i.e. not just one big hunk of it sitting in the center)
- Sprinkle the pumpkin and chia seeds over the top
- Scatter the berries over the top and eat!
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