Maximizing Keto Benefits Begins with Superior Keto Quality.


Dr. Nathaniel Brown, DPT


Keto at a Higher Standard Delivers More.

Although many products claim to deliver the full promise of Keto, the truth is most fall short. Keto 22 is created to do more thanks to unique qualities setting us apart in all the right ways. Our environmentally conscious products are research-backed, feature clean ingredients and come in glass bottles. It’s socially responsible and protects the planet. Led by Co-Founder and CMO Dr. Nathaniel Brown, a wellness, aging, fitness and physical therapy specialist, we’ve built Keto 22 for higher quality you can count on.

Keto 22 is Trusted for Superior Results.

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Keto22 Tools, Resources, Products and Support Combine in a Better Ketogenic Diet for You.

Our Story

Walking, running, climbing. Your feet will be put to the test.

Our Products

Superior quality and socially responsible.

KETO 101

Everything you need to know about Keto.


Multi Collagen Bottle


Multi Collagen + MCT Oil Powder


This amazing protein keeps you in ketosis with a host of benefits from Collagen, an essential body-building block shown to support healthy joints, hair, skin and nails.

MCT Bottle


100% Organic Coconut


You’ll love MCT Oil, a super fuel for your cells that ignites rapid fat burning energy. Lose it in a hurry along with dramatically improved mental clarity.

ketone strips



Easily put an end to the mystery. With Keto 22 Test Strips you’ll easily confirm that you are in a state of ketosis. Just click, buy and relax – without uncertainty.

Approximately 8 million tons of plastic enter the ocean each year.

- sciencemag.org

KETO 22 Is dedicated to reducing this number by manufacturing everything we possibly can in glass bottles. Please join us in keeping our oceans clean and safe for years to come!


Pasta Puttanesca

Pasta Puttanesca

Pasta puttanesca is a briny, salty, uber-flavorsome pasta dish which “ladies of the night” used to make using the non-perishable food they had in their

Keto Beef and Pumpkin Lasagne

Keto Beef and Pumpkin Lasagne

I might be a little cheeky calling this a lasagne, as it doesn’t actually have any pasta sheets whatsoever. But it does have layers of


Seed Cracker “Corn Chips”

I went to a friend’s house the other day and she served me these incredible seed crackers which she had made. They were crunchy, nutty,

Creamy fish keto curry

Creamy Fish Keto Curry

Fresh fish is something we could all stand to eat a little more of…(assuming you’re not already an avid fish eater…in which case, well done!).

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